Category: Dreams

An Epic Elimination Diet

I am writing this somewhere in time and space during the great global pause resulting from COVID19 in the year 2020. I am writing it for myself as much as I am for anyone who resonates with it. It’s an analogy that I cannot shake from my consciousness. The gift in all of this, if […]

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More Than Coincidence

A Letter to My Mailing List: I wanted to tell you a little story about this email I am sending right now. All week, well actually starting a few weeks ago, I started to prepare for its creation. I was meeting with Miguel, a teacher at Anahata about the cleanse that he’s doing in November, […]

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Mixing Things Up

Routines are super helpful and important when it comes to certain aspects of our life. It helps us when learning something new. We need to be consistent in our practice if we are to really master something so having a routine for practice is key. This also means that once we do something well it […]

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“Don’t Quit Your Daydream”

I saw this phrase posted the other day on a friend’s social media feed. She had just been selected by Goldman Sachs to participate in a special program for new entrepreneurs. After making the decision to leave behind a very successful career in prop styling and set design, she invested many long days over the course of several years in […]

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