Workplace Well-Being

When work is often one of the big sources of stress for ourselves, it’s important to be thinking about how you as an employer can better take care of your employees. Not only will this allow you to attract top talent, but it has also been proven to help with overall productivity and the bottom line.

Workplace well-being can take many shapes and sizes and is something all organizations, regardless of size and budget, can begin to incorporate into the work environment. Whether it be at work experiences like mindful meditation, or sound healing, company wide initiatives to build individual well-being, or a resource guide to inspire and support your team in their personal efforts to whole-body wellness, there is always a way that you as the employer can set the tone of wellness for your staff.

To explore your options, contact Theresa at 845-481-0519 or theresa@anahatakingston.com to schedule a free 20 minute consultation.