Theresa Lyn Widmann Kundalini Yoga and Gong Sound Healing

The Gong is one of man’s oldest therapeutic instruments, and has been used in yoga, sound meditation, and vibrational therapy for ages. The sounds and vibrations of the Gong are used for stress reduction, stimulation of the glandular system, and as a facilitator to break up emotional blockages. The sounds of the Gong have the power to resonate in every cell of the body simultaneously causing transformation of the entire self. During a private Sound Healing session, you will be invited to lay comfortably on a massage table while the Gongs are placed around you to create a sound chamber. As you sink into a deeply relaxed state, different sounds will be created using a variety of Gongs and mallet styles allowing for a custom treatment tailored to your specific needs.

Please contact us at 845-481-0519 or love@anahatakingston.com to schedule your sound healing session with Theresa.

Waves of the Moon Album ArtGong Recording! During an auspicious Full Moon in 2015, Theresa completed a recording of her Gongs which is now available for download. Each track was recorded utilizing sacred mantras. SaTaNaMa is intended to bring your mind and body into alignment with your True Divinity. Fearless was created with a combination of Gong sounds incorporating a powerful mantra to release fear. Shakti began as a healing track, but while recording during the Full Moon, Shakti’s energy intervened and thus began the shift and evolution into an homage to her divine creative power. I hope that you feel her blessings as you enjoy the sounds of the Sacred Gongs. Big thanks to Kevin Bartlett and Scott Petito for their work on this recording!

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Please consider making a donation of any amount in exchange for the love of the Gongs.

14046158_1065659570149579_1756975730114902981_nWant to bring the Gong Bath to you? We’re happy to travel with these magical creatures of sound. Here we are at the Summer Hoot at the Ashokan Center.