Andrea Leads Us in Meditation

Anahata (अनाहत) is the heart chakra, which symbolizes love, empathy, selflessness and devotion. Its power and magnitude inspires us to love ourselves and others. Once we cultivate a relationship with our heart, we are able to make decisions based upon our highest self, not on the unfulfilled emotions and desires of our lower nature. We remember our true nature, love. We trust in ourselves and feel supported in all we do allowing us to move through the challenges of life with grace and ease.

How do we help you align with your heart?Welcome!

  • By offering you practices such as yoga, sound healing, meditation and other healing arts which inspire compassion for yourself and others
  • By supporting you in finding and committing to a personal practice that resonates with your heart, one that you can turn to whenever you need healing, strength, support, and love

Theresa Lyn Widmann Kundalini Yoga and Gong Sound Healing

Your greatest strength is the radiance of your heart. Join us and connect with your Anahata and learn to act from that sacred space so that all you create and manifest in your life is Divine.

~ Sat Nam, Namaste, Jai Ma, Om Shanti, Peace and Love ~