Photo Tamme Stitt Photography
Photo Tamme Stitt Photography

Anahata (अनाहत) is the heart chakra, which symbolizes love, empathy, selflessness and devotion. Its power and magnitude inspires us to love ourselves and others. Once we cultivate a relationship with our heart, we are able to make decisions based upon our highest self, not on the unfulfilled emotions and desires of our lower nature. We remember our true nature, love. We trust in ourselves and feel supported in all we do allowing us to move through the challenges of life with grace and ease.

By offering you practices such as yoga, sound healing, meditation and other healing arts we hope to inspire compassion for yourself and others.

Theresa Lyn Widmann Kundalini Yoga and Gong Sound Healing
Photo Franco Vogt Photography



Your greatest strength is the radiance of your heart. Join us and connect with your Anahata and learn to act from that sacred space so that all you create and manifest in your life is Divine.

~ Sat Nam, Namaste, Jai Ma, Om Shanti, Peace and Love ~