Believing that everyone has their own journey to peace and happiness, and that there’s often not just one path along this journey, we offer a beautiful selection of classes so that you can enjoy what feels right for your body wherever you are on your journey. We invite you to play around with different styles of classes and observe the varied effects they have on your body. Maybe your body is asking to be strengthened and stretched or maybe right now you need to be gentle with yourself and focus on breath and relaxation. Whatever it is, we encourage you to listen to you body and then be creative with your practice. We are here to guide you and support you in wherever you want to go, and if you have any questions, we are always happy to connect with you. Peace, love and light to you always.