We’re excited to be a part of this year’s O+ Festival with Kundalini Yoga with Ana on Saturday, October 12th from 10-11:30 am and a special Full Moon Healing Ring of Tantra on Sunday, October 13th from 4-5:30pm with Theresa and Nidhi. Get your festival wristband early and get access to all of the art, music and AMAZING wellness events listed below!

Friday, Oct. 11
Dance With Plants — Hudson Valley LGBTQ Community Center

Saturday, Oct. 12
Meditation Intensive — Samadhi
25-Mile, 30-Mile & 53-Mile Bike Rides — Rough Draft Bar & Books
Bikram Yoga — The Hot Spot Yoga
House Flow — The Yoga House Midtown
Mural to Mural / Recovery Bike Ride — YMCA of Kingston & Ulster County
The Box, Self-Testing for HPV with Go Doc Go, Inc. — Wall & North Front streets
Slow Flow Yoga — The Kirkland
Qigong — Wall Street
Mandala Creation with The Mystical Arts of Tibet — Ulster Performing Arts Center
Community Wellness Celebration — Wall Street
Hula Hoop — Wall Street
Inner and Outer Space — The Kirkland
Intro to Ashtanga Yoga — The Yoga House Uptown
POOK & Energy — Wall Street
Fit/Dance — Upstairs at BSP
Refuge Recovery Meeting — Samadhi
DXF (Dance Xross Fitness) — Wall Street
Narcan Training — Wall & North Front streets
Meditation for Focus & Stress Relief for The Mystical Arts of Tibet — UPAC
Intro to Belly Dance — BSP Upstairs
Cooking Class: Vegan Cheese — Bluecashew Kitchen Homestead
Enso Art Therapy Workshop — Samadhi
Shaman Drum Journey — The Kirkland
Improv Empowerment — BSP Upstairs
Tai Chi — The Kirkland
Forum: Considering Addiction — Samadhi
Heal the Pelvic Floor — The Kirkland
Refuge Recovery Meeting — Samadhi
Sound Bath Meditation — The Kirkland
Latin Dance for Everyone — Hudson Valley LGBTQ Community Center

Sunday, Oct. 13
Meditation Intensive — Samadhi
Gentle Yoga — Yoga Lab
The Box, Self-Testing for HPV with Go Doc Go — Wall & North Front streets
Morning Sound Immersion — Hudson Valley LGBTQ Community Center
Jeet Kune Do — BSP Upstairs
Vital Being: Creativity for Self Knowledge — The Kirkland
Doctor O’s Medicine Show — Hudson Valley LGBTQ Community Center
The Move / Cardio Mashup — BSP Upstairs
5 Simple Tools for Emotional Self-Regulation — The Kirkland
Mental Health and Nutrition — bluecashew
“Resilience” Film Screening & Discussion — Ulster County Restorative Justice & Community Empowerment Center
Addiction, Trauma & the Body — Samadhi
Awareness Through Voice — Hudson Valley LGBTQ Community Center
The Love Astrologer — BSP Upstairs
Intro to Sound and Ink Therapies — The Kirkland
Healing Qigong — Samadhi
Full Moon Ritual for Deep Healing — Anahata
Holistic Recovery: Learning How to Find Freedom from
Addiction Naturally with Luis Mojica — Samadhi

Plus, O+ wristbands wearers are invited to choose a complimentary service at the new Spa21 Kingston.

Full festival schedule and class descriptions: https://opositivefestival.org/kingston/#schedule