Theresa Lyn Widmann Kundalini Yoga and Gong Sound Healing

The Gong is an ancient and powerful healing tool that is used to aid with meditation, relaxation and physical and emotional healing. In this Intro to the Gong workshop, you’ll learn some of the science behind the healing powers of the sacred Gong, how to play the Gong including basic strokes and playing styles, and how to curate a “Gong Sound Bath.” There will be time for practicing as well as giving and receiving a “Gong Sound Bath” to others in class. If you have a Gong please bring it, but it is not required to have a Gong to attend this playshop.

Stay tuned for our next Playshop! If you’d like to be put on a mailing list for our next event, please send an email to theresa@anahatakingston.com.

Gong Training

Theresa has been immersed in the sounds of the Gongs since 2012 and received her Gong Master Certification from the Grand Gong Master Don Conreaux. She looks forward to sharing her love of sound and vibration with you in this playshop!