Through devotional movement and meditation we will call upon the Divine Feminine Aspect within all beings and align with this energy to reinforce and strengthen our capacity as human beings to be grounded in our centers AND soften into our intuitive, receptive nature as well. Through sacred Kundalini practices of movement, breath, meditation and mudras we will nourish our Feminine Aspects and open up the the world of healing and strength present in that space that too often takes the backseat to the more prominent force of Masculine Energies. This experience is open to all and will provide healing, strength and balance to the body mind and soul. 
This class is prenatal and post-natal friendly and inclusive to all looking to explore the potential of their inner depth and ability to hold receive and love.