If you’ve taken one of my classes, or if you know me at all, you’ve probably heard the words “Divine Feminine” echoing out of my mouth on many an occasion. Perhaps you are starting to hear her referred to by others or even noticing your own curiosity about what she has to do with you. Don’t worry, this is to…
Gratitude Yoga
Is it cliché to talk about Gratitude around Thanksgiving? No, well yes, but I’ll try to make it thought provoking. (Smile.) Many of us are probably already aware, without a tremendous need for scientific evidence, of the benefits of gratitude. Whether we are consciously aware of it or not, we do feel better when we…
Aletheia and Finding the Unhiddenness
I don’t know where my obsession with “truth” comes from, and by truth I mean not only the “correctness” of something, but also the “unhiddenness” of it. Truth in the sense of “correctness,” and most likely as it relates to “justice,” was the first to arrive on the scene. Having a strong sense of right…
“World Peace Through Inner Peace”
When I was 10 years old, I started a life-long tradition that has taken place every year on my birthday. (Well nearly every year, there was one year that I skipped. A story for another day.) Each year on my birthday, I use my birthday wish for “World Peace.” Of course I didn’t realize it was going…
“Don’t Quit Your Daydream”
I saw this phrase posted the other day on a friend’s social media feed. She had just been selected by Goldman Sachs to participate in a special program for new entrepreneurs. After making the decision to leave behind a very successful career in prop styling and set design, she invested many long days over the course of several years in…
Moons, Gongs and The Summer Hoot!
Wow, another month has passed and yet it feels like Summer is just starting to heat up! So much to do, so much to soak up, and we’re excited for it all. It feels as though this past month has been filled with a lot of energy erupting in different ways for each of us. Often…