Class Picture

Kundalini Yoga is Weird

As a teacher of Kundalini Yoga, I am often asked what it’s like. Most people asking this question either have not heard of it, being a lessor popular style of yoga, or if they have, they associate it with a crazy amount of breathing or as a cult for white people wearing turbans. (Yes I…

Devoted to Love

When I was in high school, I had my first “real” confrontation with religion. My only previous religion-related confrontations being with my father or mother who were trying to get me out of bed early on a Sunday morning to go to church. In other words, not real confrontations. The “real” confrontation first appeared as I was preparing for confirmation.…